With the BOD POD, you’ll experience none of the risks and discomfort associated with underwater submersion, x-rays, electrical current, and pinching with calipers. During testing, you just sit inside the BOD POD for less than 4 minutes.

• An accurate breakdown of your body’s fat % vs non-fat (lean mass) %
• A snapshot of where your %’s stand based on national health standards
• Estimated Resting Metabolic Rate (RMR): The amount of caloric energy expended daily at rest.
• Total Energy Expenditure (TEE): RMR + estimated caloric energy expended daily based on daily activity level.
• Your Optimal Caloric Intake per Day
• A Progress Report with historical results data