Shelly Head

About Coach

Shelly is our behind the scenes coordinator and coach. She found CrossFit in 2011 when she needed something more in her workout program than just running. Shelly has a passion for the ideals of CrossFit and enjoys the intricacies of Olympic Weightlifting. She also happens to be a USAW certified sports and performance coach. From handling member concerns to dishing out some lifting tips you’ll more than likely meet or speak with her concerning most things about Grapevine CrossFit. Shelly also has a BS in Nursing from Texas Tech University and has been in the field of for over 8 years.