We love drop-ins at Grapevine CrossFit! We enjoy meeting new faces, but please review the following before coming in.
* Email us at firstname.lastname@example.org
* Let us know your name, which class you wish to attend (insert link to class schedule) CF experience, and how long you’ll be in the area.
* It is the drop-ins responsibility to CLEARLY model good mechanics and consistency. Drop-ins must also demonstrate they have both CrossFit experience and safe movements patterns, otherwise, our coaches are required to interrupt any athlete.
* Please arrive 15 minutes before the scheduled class time to sign-in, pay for class, meet and greet, and also sign a waiver.
* Our drop in fee is $20/day.
*If you desire to do your own programming, you may ONLY do this during OPEN GYM time. Class times are reserved for CLASSES only.
Most of all, we’d love to have you join us and give you a great workout while you’re in the area!