We love drop-ins at Grapevine CrossFit! We enjoy meeting new faces, but please review the following before coming in.
1. CONTACT US FIRST:
• Email us at firstname.lastname@example.org
2. TELL US ABOUT YOURSELF:
• Let us know your name, which class you wish to attend (insert link to class schedule) CrossFit experience, and how long you’ll be in the area.
• It is the drop-ins responsibility to CLEARLY model good mechanics and consistency. Drop-ins must also demonstrate they have both CrossFit experience and safe movements patterns, otherwise our coaches are required to interrupt any athlete.
3. ARRIVE EARLY:
• Please arrive 15 minutes before the scheduled class time to sign-in, pay for class, meet and greet, and also sign a waiver unless you have done so before hand. Sign up and pay ahead of time via the link below.
• Our drop in fee is $25/day. Shirts are available for purchase on top of a daily drop in fee.
5. OPEN GYM & PERSONAL PROGRAMMING:
• If you desire to do your own programming, you may only do this during open gym times. Class times are reserved for classes only.
Most of all, we’d love to have you join us and give you a great workout while you’re in the area!