Nutrition Tip Tuesday: Micronutrients
Last weeks Facebook Live nutrition talk was on micronutrients. We feel this is a very often looked over part of any nutrition plan. In this episode, we talked about the importance of micronutrients, what they were, and how to implement more into your diet. Be sure to join us every Tuesday around 9:30am for a live nutrition talk. We post the actual time a day before on both Facebook & Instagram so be on the lookout for that too!