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Tag → target burpees

Sunday 09/15/13 Posted by admin on September 14, 2013 • No comments

Happy Birthday Candace M.!

5 rounds for time:

50 Double-Unders
15 Target Burpees (6″ reach)
5 Power Clean 185m/135w

Rest 1:1


If you haven’t already make sure to sign-up for the Grapevine Gauntlet, our in-house competition! Please make sure to register early or you might not be guaranteed a shirt size! Information here: Sign-Up Links and Information