817.251.4748
607 W. Dallas Road Suite 1000 Grapevine, TX 76051

Schedule


WE’VE MOVED! 607 W. Dallas Road
Suite 1000
Grapevine, TX 76051
(next to Pittsburgh Paints)

817.251.4748

info@grapevinecrossfit.com

Schedule:

Monday-Friday
6:00am, 9:30am, 5:30pm, 6:30pm*
*Except on Fri.

Open Gym:
Mon., Wed., & Friday 7:00-9:30am
Tuesday & Thursday 3:00-4:30pm
Mon., Wed., & Friday 3:00-5:30pm

Saturday
9:00am-10:00am, Free Introductory Workout

Sunday
11:00am-1:00pm Open Gym

Grapevine CrossFit Kids
Tuesdays and Thursdays @4:30pm
ages 5-7 & ages 8-14

Olympic Lifting
Mondays & Wednesdays @ 6:00pm
Must RSVP to attend

  • Recent Posts

    • Sunday 02/05/12
      "Jack" 115 pound Push press, 10 reps 10 KB Swings, 1.5 pood 10 Box jumps, 24 inch...
    • Saturday 02/04/12
      2 rounds: 800m Run 10 Burpee Pull-Ups 20 Push-Ups 30 Walking Lunges 40 Squats 50...
    • Friday 02/03/12
      15:00 Gymnastics Bar Work -Body Levers, STC, etc... then, Unknown "Fran" 21-15-9 Thrusters...