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Labor Day 2015 Schedule Posted by admin on August 26, 2015 • No comments

Friday, September 4th: 530am, 6am, 8am, 930am, Noon, 3-530pm Open Gym, NO 530pm Class
Saturday, September 5th: 9am Class, 10-Noon Open Gym
Sunday, September 6th: 10-Noon Open Gym
Monday, September 7th: 8am Class, 9-11 Open Gym



Legends of the WOD, Event Information Posted by admin on August 3, 2015 • No comments

Register here!

Facebook event is here:

A new take on your typical “master’s competition” by starting the game at 35!

3 Work-Outs and one floater fill the day for this RX and Scaled competition.

Male and Female Age Groups:

Work-Outs released 2-3 weeks before.

T-shirts and goods for all competitors and prizes for top 3 in each division! Join the event for all updates.
This is open to all of our athletes in the CrossFit Community.


Summer Yoga! Beginning Sunday, June 14th Posted by admin on June 8, 2015 • No comments

Yoga is BACK!

There will be a FREE class Sunday June 14th at 2pm.

Regular Yoga schedule will be every Sunday at 2pm.

Pricing: $10 cash or check payable to Elite Yoga
Class card available: 4 classes $30

Summer of Yoga WIDE

CrossFit Kids-Summer Camp Posted by admin on May 29, 2015 • No comments

CrossFit Kids Summer Camp is BACK!

Session 1: June 9th-July 2nd
Tuesdays and Thursdays @ 10:30am-11:30am

Session 2: July 14th-August 6th
Tuesdays and Thursdays 10:30am-11:30am

Ages 5-9. Two class structures determined by age, ability, and experience.

Register here:…/21532

Regionals Weekend Schedule (May 15th-17th) Posted by admin on May 11, 2015 • No comments

Friday, May15th:
Classes: 530am, 6am, 3-530pm Open Gym, 530pm
Cancelled: 8am, 930am, AM Open, Noon
Grapevine CrossFit Team: 9am and 10:50am Work-Outs

Saturday: Gym is Closed, GVCF Team times TBA

Sunday: Gym is Closed, GVCF Team times TBA

Memorial Day Murph, Saturday May 23rd Posted by admin on April 27, 2015 • No comments

Our 6th Annual Memorial Day Murph Challenge will be held Saturday, May 23rd beginning at 8am.

We are changing things up a little this year with heats starting at 8am, 830am, 9am, and 930am.

We will have a huge brunch celebration after! Tons of food, mimosas, beer, and kid friendly items as well. This is our 6th year and we are so happy we can host this for our members. This is a community driven event and all of you make this happen!

Even if you aren’t planning on completing Murph, we would love for you to stop by and just hang out with everyone!

We encourage those who come to bring chairs, and a tent if you’d like!

Please let us know if you are coming so we can plan accordingly.  More event details can be found on our Grapevine CrossFit Facebook Page.

Gym Closed Easter Sunday 04/05/15 Posted by admin on April 2, 2015 • No comments