Brandon Head, Owner and Coach
brandon@grapevinecrossfit.com
Brandon has been a competitive athlete since childhood, playing varsity sports and engaging in rigorous fitness regimens in a variety of modalities. He has participated in CrossFit since 2007 and is an accredited CrossFit Instructor. He also is certified in CrossFit Endurance, CrossFit Movement & Mobility, attended the highly recognized Catalyst Athletics Weightlifting Seminar, and is a USAW Club Coach. Brandon holds a BBA in Finance from the University of North Texas. He was given the opportunity atCrossFit Denton County to utilize his skills as an instructor.
Bevin Head, Owner and Coach
bevin@grapevinecrossfit.com
Bevin is a lifelong athlete and also participates in regular CrossFit activities and competitive events. Her favorite part of CrossFit is getting to know people beyond the gym and bringing the community together. CrossFit has allowed her to recover from years of knee pain after ACL surgery. She is a certified CrossFit Instructor as well as CrossFit Kids Instructor. Bevin holds a BBA in Human Resource Management from the University of North Texas.
Katie Hruskocy, Grapevine CrossFit Kid’s Coach
As of 2011, Katie has been a wonderful addition to the Grapevine CrossFit Team. She graduated from Flower Mound High School and holds a Elementary Education Degree from Texas A&M University. Katie was drawn to the team and community aspect of CrossFit to match that of playing high school softball. She currently teaches kindergarten in the DFW area. Her skills as an educator combined with her passion for CrossFit will truly aid in developing the future of fitness.
Shane Moore, Coach
shane@grapevinecrossfit.com
Shane grew up loving physical competition, and went on to be a varsity track and wrestling athlete in high school. He continued his pursuit of athletic excellence after high school through weight training, but eventually became bored with the same old routine. That’s when his brother suggested CrossFit. In May of 2010 Shane started fundamentals at Grapevine CrossFit and immediately knew that he had found what he was looking for. After working in a family business for 20 years, he decided to make a career change. Shane got his Level 1 Certification in February of 2011, and shortly after started coaching at Grapevine CrossFit. He continued his education by completing his Olympic Lifting Certification in November of 2011. He now regularly competes in local competitions. As much as he loves the workouts and physical accomplishments, it’s the people that Shane meets and sees every day that he truly loves about CrossFit.
Tim Stewart, Coach
tim@grapevinecrossfit.com
Tim was never involved in athletics growing up and found himself well over weight at the age of 35. He was always looking for away to change his family tree of obesity, high blood pressure, and diabetes. Also, Tim has a passion for bow hunting and noticed himself not “keeping up” when in the outdoors. Since joining the GVC family in June 2010, he has seen significant weight loss,along with a long list of many other benefits. Tim earned his level 1 certification March 2011 and looks forward each class to seeing clients reach their personal goals. Since December 2011 both of Tim’s daughters love attending crossfit kids.
Shannon Rutledge, Coach
shannon@grapevinecrossfit.com
Shannon is a level one certified instructor with a degree in elementary education from UNT. She regularly participates in various individual and team CrossFit competitions.
Her passion for CrossFit has led her to coaching others. Always encouraging members to push their physical and mental limits to accomplish many different goals in CrossFit and in life!
Courtney Dewitt, CrossFit Yoga Instructor
info@eliteyoga.net
Courtney joined our team to create the Yoga program for our community. Courtney participated in regular CrossFit activities before receiving her Yoga Certification, and wanted to be able to combine her two passions Yoga and CrossFit. Her goal after being certified to teach Yoga was to bring Yoga back to CrossFit to share the benefits it brought into her life as a CrossFitter. She believes CrossFit and Yoga go hand and hand to increase flexibility, balance, variety and awareness. Courtney has a Bachelor’s degree from Texas State University in San Marcos.
Lizzi Fogolini, Coach
An active and adventurous life have always demanded some level of fitness from Lizzi…youth sports, martial arts, and many other exciting challenges offered up by Mother Nature…from land to sea! In 2011, she turned to CrossFit as a way to turn her speed and strength “up a notch” for the many obstacle races she was participating in at the time. She realized that this form of “functional fitness” not only encompassed all the attributes she was looking for in a fitness plan, but would challenge her to new heights. Her passion, as well as her mission, is to give to others what CrossFit has given her…an opportunity to empower people seeking to improve their fitness levels and to be a part of changing their lives. Lizzi is an accredited CrossFit Level 1 Trainer and also holds a Bachelors degree in Business Administration from the University of Houston.
All of our coaches have demonstrated the effectiveness of the CrossFit methodology at a personal level. They are committed to promoting healthy lifestyles and teach what it really takes to be physically fit for a lifetime.
