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Our Staff

Brandon Head, Owner and CF-L2 Trainer brandon@grapevinecrossfit.com

Brandon has been a competitive athlete since childhood, playing varsity sports and engaging in rigorous fitness regimens in a variety of modalities.  He has participated in CrossFit since 2006 and is an accredited CrossFit Instructor. He also is certified in CrossFit Endurance, CrossFit Movement & Mobility, attended the highly recognized Catalyst Athletics Weightlifting Seminar, is a USAW Club Coach, and an Eat to Perform certified Coach.  His passions include developing athletes for competition and fine tuning their needs both in and out of the gym. Brandon holds a BBA in Finance from the University of North Texas.

Credentials:
-CrossFit Level 2 Certified Trainer
-CrossFit  Movement & Mobility
-CrossFit Endurance
-USAW Club Coach
-Eat to Perform, Level 2 Coach
-Precision Nutrition Level 1 Certified, PN1

Shelly Head, Owner & Head of Member Relations, USAW S&P Coach shelly@grapevinecrossfit.com

Shelly is our behind the scenes coordinator and coach. She found CrossFit in 2011 when she needed something more in her workout program than just running. Shelly has a passion for the ideals of CrossFit and enjoys the intricacies of Olympic Weightlifting. She also happens to be a USAW certified sports and performance coach. From handling member concerns to dishing out some lifting tips you’ll more than likely meet or speak with her concerning most things about Grapevine CrossFit. Shelly also has a BS in Nursing from Texas Tech University and has been in the field of for over 6 years.

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Shane Moore, CF-L2 Trainer shane@grapevinecrossfit.com

Shane grew up loving physical competition, and went on to be a varsity track and wrestling athlete in high school. He continued his pursuit of athletic excellence after high school through weight training, but eventually became bored with the same old routine. That’s when his brother suggested CrossFit. In May of 2010 Shane started fundamentals at Grapevine CrossFit and immediately knew that he had found what he was looking for. After working in a family business for 20 years, he decided to make a career change. Shane got his Level 1 Certification in February of 2011, and shortly after started coaching at Grapevine CrossFit. He continued his education by completing his Olympic Lifting Certification in November of 2011. He now regularly competes in local competitions. As much as he loves the workouts and physical accomplishments, it’s the people that Shane meets and sees every day that displays he truly loves about CrossFit.

Ashley Brown, CF-L2 Trainer – ashley@grapevinecrossfit.com

Ashley grew up playing team sports, she continued in high school where she was on the varsity soccer and basketball teams. When she moved to Texas and married Jaymeson, she started packing on weight. She was able to lose 60 pounds through cardio but realized she was unhappy with how weak she had become. Ashley started CrossFit in July of 2012, and she loves the strength and confidence that CrossFit has given her. Ashley has her CrossFit Level 1 and loves having the opportunity to help others develop as athletes.

 Jordan Schilling, CF-L2 Trainer jordan@grapevinecrossfit.com

Jordan has always been involved in multiple sports. From five  childhood sports to three Varsity athletic teams, the teamwork oriented environment is something she has always loved. After completing her collegiate volleyball career she realized that specific environment was what she was lacking while going to the gym on her own. Introduced to Grapevine CrossFit in 2012, she realized that CrossFit provided the same community and competitive atmosphere she had grown to know and love. Having coached volleyball for multiple years, she is excited to learn and grow in the opportunity of coaching CrossFit.  Her hope is to positively influence and assist the people she interacts with daily and help to grow the athletic ability of the gym as a whole.

 Nikki Moore, CF-L2 Trainer

– nikki@grapevinecrossfit.com

The cornerstone to Nikki’s life is athletics and physical fitness. This lifestyle started at youth through competitive all-around gymnastics and then cheerleading in middle and High School.  That solid foundation was brought forward and built upon in her adulthood through a myriad of fitness disciplines.  They included running; High Intensity Interval Training (HIIT); circuit training; weight lifting and ultimately her true passion – CrossFit.
Nikki obtained her CF Level 1 Certification in Dallas, TX in 2012 and most recently a CF Level 2 Certification in San Antonio.  Her coaching career spans approximately 6 years and various locations both Stateside and overseas. Nikki loves competing in local competitions but finds more pleasure in teaching and motivating others. Texans at heart, Nikki and family are returning home after 22 years US Naval Service by her husband.   

Nikki

Mike Lane, CF-L1 Trainer

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Courtney Dewitt, CrossFit Yoga Instructor
info@eliteyoga.net

Courtney joined our team to create the Yoga program for our community.   Courtney participated in regular CrossFit activities before receiving her Yoga Certification, and wanted to be able to combine her two passions Yoga and CrossFit.  Her goal after being certified to teach Yoga was to bring Yoga back to CrossFit to share the benefits it brought into her life as a CrossFitter.   She believes CrossFit and Yoga go hand and hand to increase flexibility, balance, variety and awareness.   Courtney has a Bachelor’s degree from Texas State University in San Marcos.

All of our trainers have demonstrated the effectiveness of the CrossFit methodology at a personal level. They are committed to promoting healthy lifestyles and teach what it really takes to be physically fit for a lifetime.