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Friday 06/03/15 Posted by admin on July 2, 2015 • No comments

“Cobra Kai”
AMRAP 3:00
6 Front Squats 155m/105w
6 OTB Burpees

-rest 1:00

AMRAP 3:00
Double-Unders

-rest 1:00

AMRAP 3:00
6 Front Squats 135m/95w
6 OTB Burpees

cobra_kai_karate_kid