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Monday 06/15/15 Posted by admin on June 14, 2015 • No comments

A. Every 2:00 for 10:00 (5 sets)
3 Strict Press

B. Every :90 for 15:00 (10 sets)
5 Push Press 135m/95w
10 Lateral Burpees

*scale as needed to get at least :20-:30 rest

031