Menu Close Menu

Saturday 02/07/15 Posted by admin on February 6, 2015 • No comments

“Batman and Robin”

AMRAP 26:00

Partner A: 400m run
Partner B: Max Burpees

Partner A: 400m run
Partner B: Max KB Swings

Partner A: 400m run
Partner B: Max Deadbug

Partner A: 400M Run
Partner B: Max Weighted Lunges

For each set, each partner only runs once and does movements once. They will then move on to the next couplet. If you finish the sequence in 26 minutes, you start back over from the top.

Score=total reps

030