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Friday 05/30/14 Posted by admin on May 29, 2014 • No comments

A. Snatch Pulls
2-2-2-2-2
-Sets across, as heavy as possible

B. Pendlay Row
8-8-8-8
+5 from 5/22

C. “Isabel”
30 Snatches 135m/95w
-5:00 cut off

Memorial Day Murph Challenge 2014, Grapevine CrossFit.