Menu Close Menu

Friday 04/18/14 Posted by admin on April 17, 2014 • No comments

A. Pendlay Row 10-10-10
-reset weight

B. AMRAP in 15:00
3 Power Cleans 205m/145w
5 HSPU*
7 Box Jumps 30m/24w

*No more than 1 abmat, sub box HPSU

IMG_1992