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Saturday 10/20/12 Posted by admin on October 19, 2012 • No comments

Teams of Two: (One person working at a time), Each completes total amount of reps
30 Burpees
30 Wall Balls (20/14)
30 Toes-to-Bar
20 Burpees
20 Wall Balls
20 Toes-to-Bar
10 Burpees
10 Wall Balls
10 Toes-to-Bar
800m run together