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Thursday 10/11/12
Posted // October 10, 2012
Thursday 10/11/12
Posted by: admin
Posted date:
October 10, 2012 |
No comment
Hang Power Snatch 3-3-3-3-3
-Add weight each set
then,
Every :30 for 8:00
100m run
Read: When to Move on, and When to Punch Your Missed Lift in its Stupid Little Mouth
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