Menu Close Menu

Monday 09/24/12 Posted by admin on September 23, 2012 • 2 Comments

Thank you to EVERYONE for an excellent Grapevine Gauntlet on Saturday. Athletes, Judges, Spectators and everyone in between: we couldn’t have done it without your support!

Back Squat
2 sets, 5 reps
1 set, max reps
+10 lbs from 8/29/12

Press
2 sets, 5 reps
1 set, max reps
+5lbs from 8/29/12

then,
Every :30 for 5:00
60yd sprint

2 Comments

Bret

I believe that Nicole has the best face in this picture!

Nicole

LOL! That’s a look of pure exhaustion!