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Saturday 09/15/12 Posted by admin on September 14, 2012 • No comments

Class today 9am and 10am!
Next week (9/22) we will not have Saturday classes due to our in-house competition, please make note!

Happy Birthday Dave R. and Seth T.!

Teams of 4:
Row 2000m
40 Ring Push-Ups
100 One-Legged Partner Burpees
200 Prisoner Squats
300 Flutter Kicks
400m Partner Carry
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