817.251.4748

607 W. Dallas Road Suite 1000 Grapevine, TX 76051

Saturday 9/1/12

Posted // August 31, 2012

Saturday 9/1/12

Posted by: admin Posted date: August 31, 2012 | No comment

In teams of 2:
AMRAP 30:00
200m Farmers Carry
20 SDHP
20 Cross Chops
20 Deadbugs
*Alternate rounds with partner

Scott with the TGU

Hours & Schedule

Monday-Friday
6:00am, 8:00am, 9:30am, Noon, 5:00pm*, 6:00pm*, 7:00pm*
*Except on Fri, 5:30pm only

Open Gym:
Monday-Friday 3:00-5:00pm

Saturday
Free Introductory Workout
9:00am-10:00am
10:00am-11:00am

Sunday
10:00am-12:00pm Open Gym
12:30pm-1:30pm Yoga

- view full schedule
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