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September Happenings @ GVCF Posted by admin on August 27, 2012 • No comments

September brings a busy month for us! Please read through all of the items below to be informed on what’s coming up!

We will be hosting an in-house competition Saturday, September 22nd. Basic Details (more coming soon): 3 work-outs, Individual Male & Female, Scaled Male & Female, Members Only, Plan on an all day event!

We are now going to be offering yoga on a permanent basis starting Sept. 9th. You DO NOT have to be a member to participate.
Every Sunday from 12:15pm-1:00pm.
$10 Drop-In Rate Cash or Check
$25 a month for 3 month commitment
$100 for 12 sessions.

Contact: Courtney DeWitt, for additional questions or information.

We are celebrating Grapevine CrossFit turning 3!
Join us at Love & War in Texas Grapevine September 8th @ 1:00pm for some food, drinks, and fun! It’s a great opportunity to meet other members and mingle with your fellow athletes! Please feel free to bring family members or loved ones. Post to comments if you plan on attending. There is also a Facebook Invite under Grapevine CrossFit’s Facebook page where you can RSVP.



We will continue to offer this free service (8 child maximum) at 9am ONLY.
This is provided to MEMBERS ONLY. Please be respectful of other parents by signing your child up weekly not monthly. Sign-ups required by the Friday before.


Tuesday, September 4th begins our new trial month. Note we’ve added 1 more class on Saturday at 10:00am. It’s the same work-out just an additional class.

6:00am, 8:00am, 9:30am, Noon
3:00pm-5:00pm Open Gym
5:00pm, 6:00pm, 7:00pm*
*Except for Fridays

Saturday: 9:00am and 10:00am

Sunday: 10:00am-12:00pm