Menu Close Menu

Wednesday 08/01/12 Posted by admin on July 31, 2012 • No comments

CFWU

then,
800m run
10-9-8-7-6-5-4-3-2-1 KB Swings 53m/35w
1-2-3-4-5-6-7-8-9-10 Box Jumps 24m/20w
800m run

*Post loads and times to comments