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Monday 06/18/12
Posted // June 17, 2012
Monday 06/18/12
Posted by: admin
Posted date:
June 17, 2012 |
4 Comments
Happy Birthday Bret and Jared!
3 Rounds:
31 Squat Cleans 95m/65w
31 Pull-Ups
800m Run
*Post loads and times to comments
Birthday boy 1!
Jumping for joy-Bday boy 2!
4 Comments for Monday 06/18/12
Sam
Happy birthday Bret and Jared! Hope you both have a fun day!
Travis Isaacs
Starting Strength
Back Squat 3×5 @ 250#
Bench Press 3×5 @ 160#
Deadlift 3×5 @ 310#
Bill
40 minutes on the dot. subbed row for the run and used 75 for the squat cleans, That was a killer!! Happy birthday Bret and Jared
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Great Job this morning everyone, that was a killer.