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Monday 12/26/11
Posted // December 25, 2011
Monday 12/26/11
Posted by: admin
Posted date:
December 25, 2011 |
6 Comments
5:00 Double-unders
“Randy”
75 Power Snatches @ 75#
-8:00 cut-off
5×10 GHD Sit-ups
Cody doing work!
6 Comments for Monday 12/26/11
Katie
Felt good to move after feasting yesterday.
65# 7:56
151 DUs
Travis Isaacs
Holy 9:30am class.
Back squat 3×5 at 235
Press 2×5 at 120, failed on third set
Power Clean 3×5 at 150
Jennifer
That was awesome! Definitely should have gone a little heavier, but might not have finished. Who knows?
45# 7:24
56 DUs (still not getting two in a row)
Kenneth
Great group this morning. 127 double unders; 65# at 7:16.
Matt A.
Thanks to Shane for putting up with two of us at the 6am class…
double unders…can string about 5 in a row which is getting slowly better!
Rx 7:30
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Only 18 DUs, 6:52 @ 65 lbs for the WOD, should have gone Rx. Big crew at 9:30 today