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Monday 4/25/11


Posted // April 24, 2011

Monday 4/25/11

Posted by: admin    Posted date:  April 24, 2011  |  5 Comments

AMRAP in 20:00 of:

5 Power Cleans, 145M/100W
10 Toes-to-bar (T2B)
15 Wall Balls, 20M, 14W

*Post total rounds to comments

Sectional WOD 5

5 Comments for Monday 4/25/11

Dave Rios

Allow me to be the first to admit it. That wod is Tough! Humid day to boot. Towards the end I was wondering if there was a way to use a band on the T2B’s.

5 rounds, 5 power cleans, 10 T2B’s

95# Power Cleans
Touched toes every time
20# Ball
Shirt made it to second round (@Dustin)

Great workout everyone. I’m beat now, I think I will go sleep this one off. Laters

Lindsey

I definately agree with Dave….this one was hard. I expected the challenge bit it might have been even more than I was planning on!

6 rounds, 15 WB, 5 Power cleans – RX’d

Nancy

6 rounds (#75) plus 5 power cleans. Great WOD with only a tiny tear in my hand from the T2Bs.

Kelly!

7 Rounds + 5 pwr cleans
Super-scaled: 65# pwr clns, 10# med ball, T2B most were legit but I did not redo any that didn’t quite make it.

Great job, everyone!!!

bill depppe

I’m pretty wrecked are this one. Large class so some of us started with wallballs, to cleans then T2B. 6 rounds plus 15 wb, 5 cleans and 3 T2B Rx