817.251.4748
607 W. Dallas Road Suite 1000 Grapevine, TX 76051

Saturday 3/19/11


Posted // March 18, 2011

Saturday 3/19/11

Posted by: admin    Posted date:  March 18, 2011  |  No comment

Happy Saturday Everyone!
Don’t forget we are having our spring party @ 6pm tonight. It will be at Ralph Canada’s house: 2435 Brookforest Drive, Keller, TX
If you have questions on directions please call Bevin’s cell phone  281-507-4926

5 rounds for max reps:
30 seconds Thrusters 75m/45w
30 seconds rest
30 seconds SDHP
30 seconds rest
30 seconds push-ups
30 seconds rest

Mike doing work on the sectional's WOD