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Thursday 9/2/10
Posted // September 1, 2010
Thursday 9/2/10
Posted by: admin
Posted date:
September 1, 2010 |
2 Comments
For time:
15-10-5-10-15
Push Press, 115M, 85W; must clean from floor
Box Jumps, 24M, 20W
*Post loads and time to comments
Check out some pictures of our traveling CrossFitters:
Lee in Canada, ey?
Chad hiking with his kids in Vail
2 Comments for Thursday 9/2/10
john
9:09 105# with last 2 rounds broken (badly), 24″ box one round of jumps, the rest were steps.
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Chad and I were smart enough to get out of the Texas heat this summer. I was attempting “Karen” on the beach with a 25# rock. My wife snapped the pic from the cottage deck. Lots of fun.
The knee is feeling better so worked on power snatches and power cleans.
WOD 6:18 Rxd