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Monday 6/28/10
Posted // June 28, 2010
Monday 6/28/10
Posted by: Bevin
Posted date:
June 28, 2010 |
15 Comments
Happy B-day to Erin and Brandon!
Both turning another year older on the same day!
5 Rounds for time of:
50m Overhead lunge, 45#’s
21 Burpees
*Post time to comments
15 Comments for Monday 6/28/10
Teri
WooooHoooo Happy Birthday BMoney and Erin!
BMoney,
Me, you and Bevin will have to party it up when I get back from California! Hope you have a good one!
T~
Bill
Happy birthday Brandon and Erin!!!
Bill Deppe
is this a 45 plate or 45 DBs?
Bill Deppe
Well, not what I expected, shoulders gave before the legs did. 26:36 Rx with a 45 lb plate over head.
Kelly Hernandez
Happy Birthday, Erin! Missed you this morning, but I guess I understand you wanting to “sleep in” on your birthday.
Happy Birthday, Brandon!!
Hope y’all have a wonderful day and that all your wishes come true.
Hey! When are we having a CrossFit family fiesta??
Kenneth
Happy Birthday Erin and Brandon!
We need to have a swimming party …
Bevin
WORD Kenneth…I was thinking happy hour Friday at Esparzas…630…anyone in?!
Kelly Hernandez
Yup. I’m in!
Tony
I’m down. Can we take our shirts off there? I ask b/c Charles may not want to go if not.
Tony
Oh and Happy Birthday you kids.
Robin
Thanks for pushing us, Bevin! That’s why I love GVCF – I would have stopped at 2 sets if I was working out alone! Happy Bday Brandon!
Kenneth
I’m in, too!
Will Chaz go to Esparza’s … a competitor?!
Jodi
I’m in! No one posted about this WOD – I avoided for a reason, but happy birthday Brandon and Erin!
Charles Banks
Ouch! so now I’m “that” guy? Wait a second, Tony is shirtless a whole heck of a lot more than I!!!
I can’t make HH Friday, with any luck I will be surviving mtn biking in Colorado.
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Happy birthday guys! Gotta love birthday burpees!