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Friday 6/25/10
Posted // June 25, 2010
Friday 6/25/10
Posted by: admin
Posted date:
June 25, 2010 |
Comment
Power snatch, Heavy Single
Then,
4 rounds for time of:
15 Hang Power Snatch, 50% of HS power snatch
10 Ring Dips
50m Bear Crawl (rollup door to front door and back)
Sisterly Love! Madison and Emily during Fundamentals.
Comment for Friday 6/25/10
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Great workout this morning. Little disappointed in the music selection. No Katy Perry, what’s up with that???