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Good morning
really great morning to run cool and crisp
great to breathe in
really thought I was sucking wind going slow
and with this weeks events just felt low energy
but had a great run 26:43 in fact my 5k pr done on
8/10 was 26:27… And I ran a 5k on Monday and
that was 28:02
not bad for the old lady of our crew!!!!
Colleen you rock girl thanks for watching out for me
and thank you to all of you for your caring this week
with all this medical crap
brandon thanks for everything with June
she will be coming she told me next month
good luck tomorrow show them what gcf is made of!!!